<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Be Grateful - writing</title><description>How to keep a gratitude jar, what to write on the slips, and what to do with it at the end of the year.</description><link>https://begrateful.app/</link><language>en-gb</language><item><title>How to Make a Gratitude Jar (And Actually Keep It Going)</title><link>https://begrateful.app/blog/how-to-make-a-gratitude-jar/</link><guid isPermaLink="true">https://begrateful.app/blog/how-to-make-a-gratitude-jar/</guid><description>A gratitude jar takes ten minutes to set up and a year to pay off. Here is how to make one, what to write on the slips, and how to keep it going.</description><pubDate>Fri, 31 Jul 2026 00:00:00 GMT</pubDate></item></channel></rss>